It seems like the last quarter of 2016 is set to go off with a bang. Here’s some gems I’ve been getting excited about… Meditation that you’ll look forward to doing? It’s a reality. A hype-free online business course that feels like a HUGE hug? It’s also a reality. Speaking of authentic business… Does the online business / […]
STUFF I’M DIGGING
Here it is, the next instalment in my ‘read a book a week for a year’ challenge! Just catching up now? Sweet! You can find the first and second instalments here and here. You’ll notice that this instalment includes a couple of audio books; I initially wasn’t going to include them in the challenge, but whilst […]
We’re an intelligent, soulful and creative bunch of book-lovers around these parts, aren’t we? Yeah, we may be immersed in the digital age of social media, blogging and instant information, but we’re still devotees to the printed word and tangible pages of a real life BOOK.
It’s December! Woop woop! My absolute favourite time of year: Christmas. You can be sure there ain’t no grinchin’ at This is Lifeblood HQ! Bring on the tacky tinsel, carols, pavlova and glazed ham. I’m ready.
This will be the first Christmas in THREE YEARS that I’ve spent in my hometown in NSW with my family and I’ve been counting the sleeps for awhile now… So in my excitement for the silly season, I thought I’d share with you a nourishing and creative gift guide for the ladies in your life. Or maybe, for your fine self.
Today’s dose of The Gratitude Files is zoned in on movement. While I’ve always loved exercising, I’ve really been on a journey fuelled by curiosity and experimentation over the last couple of years, to figure out how to move my body in a way that is strengthening, nourishing, loving and sustainable.
I, Claire Baker, do believe it’s due time for a wee round up of all the goodness getting around, don’t you? We’re well and truly into Spring and with that, comes an energy of rebirth, renewal and exploration…
And I’ve been looooooving it. I’ve cut back on a bunch of stuff (namely social media and the desire to be constantly ‘busy’), and I’ve been revelling in the energy of essentialism; what is most important to me? Let’s let go of the rest and hone in on that.
I’ve created an ‘Essentialism Challenge’ for the women I coach 1:1 and everyone is LOVING this permission to strip back the crap and immerse themselves in what’s truly significant for them. So here are a few things that are helping me vibe HIGH in the Spring energy, create real space and zone in on what’s essential for me for the rest of 2014. Dig in!