There’s nothing like making the decision to practice the art of self-care or explore your creativity to bring up all of your STUFF. And by stuff I mean insecurities, self doubt, fear and resistance. Social media shines with crafted, glossy exteriors and it’s easy to feel as if our delightful-but-messy life, isn’t up to scratch. […]
I think it’s awesome that the more I share my own journey of adoring my menstrual cycle and structuring my life around the changes and phases I move through each month, the more questions I receive from other curious seekers. While I know that for some women (and men) it feels weird, gross or uncomfortable to talk […]
Since I ‘got my period back’ over two years ago now, I’ve gradually gotten into the practice of taking the first 1-2 days of my moon time / Winter / bleed / period (whatever you like to call it) off ALL work. No clients. No meetings. No computer time. No social media (OK, I’m working on that […]
