Last week, along with 21 other incredible women (who are as obsessed with the menstrual cycle as I am!), I completed part one of a residential apprenticeship training in menstruality, led by Alexandra Pope and Sjanie Hugo Wurlitzer; founders of Red School. The privilege to learn so intimately from these women is not lost on me. […]
There’s nothing like making the decision to practice the art of self-care or explore your creativity to bring up all of your STUFF. And by stuff I mean insecurities, self doubt, fear and resistance. Social media shines with crafted, glossy exteriors and it’s easy to feel as if our delightful-but-messy life, isn’t up to scratch. […]
I think it’s awesome that the more I share my own journey of adoring my menstrual cycle and structuring my life around the changes and phases I move through each month, the more questions I receive from other curious seekers. While I know that for some women (and men) it feels weird, gross or uncomfortable to talk […]
