Understanding Your Inner Seasons

10 cycle-seasons-muses

90-minute class with Claire Baker

In this class, you’ll learn:
  • My story and journey with my cycle.
  • How our hormones change in each phase of our menstrual cycle and what that means for us.
  • How we can work with our menstrual magic in each phase, optimising our inner seasons.
  • Practical self-care tips for each phase of our menstrual cycle.
  • PLUS journalling prompts and a great Q&A at the end with questions around natural contraception, practicing this work ‘in the real world’ and how we can best take care of ourselvesĀ in each season.