A couple of weeks ago, I caught myself thinking… “Wow, I’ve felt so stable and calm and lately. What’s up with that?” And then you know, the Chaotic Rollercoaster of Feelings hauled me back on board and off we went again!
As happens with many adolescent girls, I found myself at 15 years of age with terrible acne and was swiftly put on the contraceptive pill, which I stayed on for over 10 years. At 26, once I’d really cleaned up my diet and lifestyle, I intuitively felt that in order to feel aligned with my values of health and wellness, I’d need to stop taking this little pill every day. So I came off it.