Life gets yuck sometimes. It’s irrelevant to what extent you are a positive, glass half full type of personality or not, sometimes it just gets yuck.
There’s no fighting it. I believe that sometimes you just gotta sit with the feeling, ride it out, let the uncomfortable cloud of reality hover above your head for however long it takes to clear. Or piss down with rain. Either or.
Right now, my family and I are wading through a fair bit of yuck. Think riding an emotional roller coaster during an electrical storm. Without a safety guard.