Being Thanksgiving (even though I’m in Australia), it feels mega appropriate to have Amy O’Brien sharing her wisdom with us today; aaahhh I am SO super grateful that this lady is in my life.

Amy is a Doctor of Chinese Medicine and my personal Acupuncturist/Herbalist. I’ve written before about the positive impact that her magic has brought into my life, and I credit her treatment immensely for helping restore my menstrual cycle, balance my hormones and bring a sense of gentle ease and lightness to my wellness regime.

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