For the first half of my 20’s, I lived with – and intently listened to – a voice in my head (my Mean Girl) that whispered all kinds of “fun” things like: you’re such a fake, you’re not good enough, you’re wasting time, you’re fat, broke, selfish, annoying, boring, lazy, too-this, too-that, not enough of something […]
With the Winter Solstice behind us and the “official” middle of the year only days away, it’s such a beautiful and powerful time for reflection right now. I’ve been doing lots of soul searching, gratitude journalling, vision boarding and intention setting for the remainder of 2014 and it feels really bloody good to add a little oomph! into this time of year.
I read somewhere recently that we shouldn’t wait for New Years Eve to set resolutions when we have an entire season (Winter!) dedicated to planting seeds, tuning into our intuition and laying the foundation for an abundant and vibrant Spring. Ooohhh how I LOVE that!
So here’s some wellness stuff (products, services, websites, resources, eBooks, meditations…) that I’m digging right now that might be just what you need to inspire some Winter wellness. Enjoy!
It’s not everyday you get to chat with someone you have on your vision board. I’m going to put it out there, Melissa Ambrosini has been one of my biggest inspirations over the last 18 months as I’ve slowly transitioned my life from Desk Job/Party Girl/A Little Bit Lost to Health Coach/Yogini/General Life Lover. I’ve cooked her recipes, read her book (and highly recommend it!) and watched her speak live at Earth Event’s Self Love & Sisterhood tour earlier this year. I seriously smile just thinking about her wide-eyed excitement when discussing health, self love, passion and authenticity.
In person, she is warm, adorable and radiates love. And is (obviously) a massive babe. Recently, I’ve had the pleasure of coaching with Mel. Her intelligent insights and life experience combined with her passion, generosity and crazy love for her work has been invaluable for where I am at right now in my own life and business and I am forever grateful for her time. I know you will be inspired by this woman of wellness and her heart of gold. Maybe you’ll even put her on your vision board too.