What if your menstrual cycle was a gift, rather than a burden? What if your menstrual cycle contained pearls of wisdom and deep insight into who you are and how POWERFUL you are? What if learning to understand your cycle was the key to finding your flow in your body, in business and in the bedroom? […]
As happens with many adolescent girls, I found myself at 15 years of age with terrible acne and was swiftly put on the contraceptive pill, which I stayed on for over 10 years. At 26, once I’d really cleaned up my diet and lifestyle, I intuitively felt that in order to feel aligned with my values of health and wellness, I’d need to stop taking this little pill every day. So I came off it.