As happens with many adolescent girls, I found myself at 15 years of age with terrible acne and was swiftly put on the contraceptive pill, which I stayed on for over 10 years. At 26, once I’d really cleaned up my diet and lifestyle, I intuitively felt that in order to feel aligned with my values of health and wellness, I’d need to stop taking this little pill every day. So I came off it.

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