Most people who menstruate don’t have a consistent 28-day cycle. It’s normal for there to be some variation from person to person, and also from cycle to cycle. Sometimes my cycle is 27 days, sometimes it’s 31 days. Occasionally I’ll bleed for 3 days, mostly I bleed for 5. When I’m stressed (or I’ve had […]
If there’s a lady that embodies the essence and truth behind what this segment is all about – women who are leading with heart, working hard from a a soul-centred space to bring fruition to their mission – it’s Natalie Kringoudis.
As a Natural Fertility Educator, Acupuncturist, Author and Speaker, Nat has without a doubt positively – and drastically – influenced the shape of my life and health over the past year or so. Initially her blog inspired me to discontinue the contraceptive pill and then provided a wealth of information and support when things didn’t quite go as planned.
And it’s not just me – through her blog, business, books, live events and online programs, Nat’s leading a whole new generation of women who are choosing nourishing, natural wellness and fertile health over modern medicine’s obsession with over-medication and gently reminding us our bodies are savvier, smarter and stronger than we often give them credit for. Yep, trail-blazer.
In person, she’s a delight! Crazy amounts of energy and enthusiasm – and such a babe. I was honoured to share my story with Nat on her site in a video interview recently and I’m bloody thrilled to have her gorgeous face on my blog today. Enjoy!