At the age of 26, manipulating my natural hormonal cycle seemed totally out of alignment with the kind of life that I wanted to be living. So I stopped taking the pill. And… nothing happened. My skin didn’t break out, I didn’t really feel any different, but my period didn’t return either. Over the next […]
I think it’s awesome that the more I share my own journey of adoring my menstrual cycle and structuring my life around the changes and phases I move through each month, the more questions I receive from other curious seekers. While I know that for some women (and men) it feels weird, gross or uncomfortable to talk […]
Being Thanksgiving (even though I’m in Australia), it feels mega appropriate to have Amy O’Brien sharing her wisdom with us today; aaahhh I am SO super grateful that this lady is in my life.
Amy is a Doctor of Chinese Medicine and my personal Acupuncturist/Herbalist. I’ve written before about the positive impact that her magic has brought into my life, and I credit her treatment immensely for helping restore my menstrual cycle, balance my hormones and bring a sense of gentle ease and lightness to my wellness regime.