Today’s dose of The Gratitude Files is zoned in on movement. While I’ve always loved exercising, I’ve really been on a journey fuelled by curiosity and experimentation over the last couple of years, to figure out how to move my body in a way that is strengthening, nourishing, loving and sustainable.
she is radiant
After months of writing, creating and launching the She Is Radiant Collection (and having your lovely, epic, mind-blowing support along the way), I’m not surprised that there’s an incredible energy of generosity and a desire to GIVE, GIVE, GIVE pulsing through my cells right now.
It’s completely natural (and both awe-inspiring and resistance-inducing), for us to watch/experience the pendulum swing back and forth from giving to receiving to giving to receiving… Being observant of this ebb and flow is incredibly powerful.
It means that we can receive gratefully and openly (without guilt) and relish in the feeling of abundance; of being held, supported and carried. And just as willingly, we can give generously without fear of lack or expectation. Ahhhh, tricky, tiresome expectation.