There is a delicate, divine and delicious energy balance within us that can be looked at through the lens of feminine and masculine energies. Many people believe that at our core, we individually exhibit either a masculine or a feminine essence, but we all have elements of both. Now to be clear, we’re not talking […]
wild well and creative
Ever since I was a little girl, I’ve always had a strong sense of – and deep connection to – my sexuality, spirituality and creativity. But throughout most of my life, these integral parts of my being have (in my mind) been at odds with one another: players on different teams, different worlds. I saw […]
I am no stranger to prayer; growing up, I attended church every Sunday – well into my high school years in fact – and I have always had a running dialogue with God. Whether it be frustrations scrawled in my journal, soft ‘thank you’s’ forming in my mind, or spoken out loud with family and friends, prayer is […]
You’re a storyteller, a communicator, a lover of self expression and the proud owner of a curious, creative heart. You know that when you feel good, you do great work in the world. Being out in nature and exploring the world inspires you, and you feel most like yourself when you’ve got pen to paper […]
A couple of weeks ago, I caught myself thinking… “Wow, I’ve felt so stable and calm and lately. What’s up with that?” And then you know, the Chaotic Rollercoaster of Feelings hauled me back on board and off we went again!
“Sometimes, you just need a break. In a beautiful place. Alone. To figure everything out.”
The first time I saw that quote was somewhere on Instagram in August 2012, right before I decided to book myself on a week long yoga retreat in Bali. Slapping the $1800 on my credit card, it was exactly what I needed in that uncertain chapter of my life, to retreat, to pull back, to: figure everything out.
Today, I’m passionate about honouring this ebb and flow. It is an intention of mine to tune in daily to my own cycles for creativity and self care, in my business AND in my life. Sometimes, this means immersing myself in a project and working my arse off. Sometimes, this means pulling back, creating space, taking a break and retreating.